Subway Breakfast Menu With Prices For 2026
Looking for a quick, satisfying start to your day? The Subway breakfast menu offers a variety of flavorful options crafted with fresh ingredients and customizable choices. Whether you prefer classic egg sandwiches or hearty wraps, Subway’s breakfast lineup has something to energize your morning routine.
Subway’s breakfast options are designed to be convenient without sacrificing taste or nutrition. From the perfectly toasted bread to the quality meats and cheeses, each item is prepared to provide a balanced, tasty start. The subway breakfast menu provides a variety of flavors and textures for every palate.
Offering affordable prices and generous portions, this selection caters to customers seeking fast yet wholesome morning meals. This menu is ideal for breakfast on-the-go or a casual sit-down, making it a popular choice for commuters and families alike.
Subway Breakfast Menu With Prices
The Subway Breakfast Menu features a variety of egg sandwiches, wraps, and flatbreads, each crafted with fresh, premium ingredients. Customers can fully customize their orders to suit personal tastes, choosing from numerous bread types, fillings, and toppings. The menu also clearly displays prices, making it easy to select a delicious, affordable breakfast option prepared fresh every day.
Classic Breakfast Sandwiches
Classic Breakfast Sandwiches at Subway are the cornerstone of their morning offerings, focusing on simplicity and familiar flavors. These sandwiches feature fluffy eggs paired with meats like bacon, ham, or sausage, layered on freshly baked bread such as English muffins or 9-grain wheat. The warmth of toasted bread combined with melted cheese creates a comforting texture that appeals to traditional breakfast lovers.
The subway breakfast menu highlights these classic sandwiches with options that cater to different tastes, whether you prefer a leaner turkey bacon or a savory sausage patty. Each sandwich balances protein and carbs, ensuring sustained energy throughout the morning without overwhelming heaviness.
Calorie counts range reasonably from about 280 to 370 calories, making these sandwiches a relatively light yet filling choice. Prices also remain wallet-friendly, typically between $3.50 and $5.00, great for quick breakfasts without breaking the bank.
These classic breakfasts are easily customized with fresh vegetables like tomatoes and spinach, or extra cheese for added richness. Their versatility combined with the trusted ingredients keeps them among the top choices on the menu.
| Item | Price | Calories |
|---|---|---|
| Bacon, Egg & Cheese Sandwich | $3.99 | 320 |
| Sausage, Egg & Cheese Sandwich | $4.29 | 370 |
| Ham, Egg & Cheese Sandwich | $3.89 | 310 |
| Turkey Bacon, Egg & Cheese Sandwich | $4.19 | 290 |
| Egg & Cheese Sandwich | $3.59 | 280 |
| Steak, Egg & Cheese Sandwich | $4.79 | 370 |
| Veggie Egg & Cheese Sandwich | $3.69 | 290 |
| Black Forest Ham, Egg & Cheese Sandwich | $3.99 | 320 |
Breakfast Wraps
Subway’s Breakfast Wraps add a handheld, portable twist to the morning meal, perfect for those on the move. These wraps combine fluffy eggs with savory fillings like bacon, sausage, or ham, wrapped in a warm tortilla for a soft, chewy bite. This category within the morning offerings emphasizes convenience without compromising on flavor.
The wraps often include melted cheese and optional veggies, offering a balanced mouthfeel with protein, fat, and a hint of freshness. Their compact nature appeals to busy individuals who want a satisfying start without the mess of traditional sandwiches.
Calorie counts vary between 320 and 420 calories depending on the fillings, offering a slightly heartier choice than some classic sandwiches while remaining moderate in calories. Prices generally range from $4.49 to $5.29.
The flexibility of these wraps allows for various modifications, including switching tortilla types, adding extra veggies, or choosing different cheese options, making them one of the most customizable items on the morning menu.
| Item | Price | Calories |
|---|---|---|
| Bacon, Egg & Cheese Wrap | $4.49 | 370 |
| Sausage, Egg & Cheese Wrap | $4.79 | 420 |
| Ham, Egg & Cheese Wrap | $4.39 | 360 |
| Steak, Egg & Cheese Wrap | $5.29 | 400 |
| Egg & Cheese Wrap | $4.19 | 320 |
| Turkey Bacon, Egg & Cheese Wrap | $4.59 | 350 |
| Veggie Egg & Cheese Wrap | $4.29 | 330 |
| Black Forest Ham, Egg & Cheese Wrap | $4.49 | 370 |
Flatbread Breakfast Sandwiches
Flatbread Breakfast Sandwiches offer a lighter yet flavorful option from Subway’s morning offerings, featuring eggs and protein toppings sandwiched in thin and soft flatbreads. This choice is ideal for those preferring a lower-carb alternative to traditional bread without sacrificing satisfaction.
These sandwiches often highlight Mediterranean-inspired flavors with options such as spinach and feta cheese alongside the classic bacon or ham, providing a fresher, herbaceous note. The texture is slightly chewier than regular bread, giving an inviting chew with each bite.
Caloric values for flatbread breakfast sandwiches tend to be lower or comparable to other categories, averaging 290 to 350 calories, providing a moderate option for health-conscious consumers. Prices remain competitive around $4.00 to $5.00 per item.
Customization remains a key feature for these sandwiches. Customers can add jalapeños for spice or include extra veggies like cucumbers and tomatoes for increased freshness, making flatbread sandwiches a versatile and pleasing category in Subway’s breakfast offerings.
| Item | Price | Calories |
|---|---|---|
| Egg & Cheese Flatbread Sandwich | $4.09 | 300 |
| Bacon, Egg & Cheese Flatbread | $4.39 | 340 |
| Ham, Egg & Cheese Flatbread | $4.19 | 320 |
| Turkey Bacon, Egg & Cheese Flatbread | $4.39 | 310 |
| Veggie Egg & Cheese Flatbread | $4.19 | 290 |
| Steak, Egg & Cheese Flatbread | $4.79 | 350 |
| Sausage, Egg & Cheese Flatbread | $4.59 | 345 |
| Black Forest Ham, Egg & Cheese Flatbread | $4.29 | 320 |
Sides & Extras
The Sides & Extras category complements the main offerings on the Subway Breakfast Menu, providing tasty add-ons that enhance or complete the breakfast experience. Options include fresh fruit cups, hash browns, yogurt parfaits, and coffee, which pair perfectly with any sandwich or wrap.
Many side items add balance by contributing healthy fruit servings or a comforting savory crunch. Hash browns offer a satisfying crisp texture with a golden-brown exterior and soft interior to satisfy cravings, while yogurt parfaits offer creamy sweetness topped with granola and berries.
Calorie counts for sides vary widely; hash browns clock in around 150 calories, whereas fruit cups are roughly 60 calories per serving, making it easy to customize according to dietary preferences. Pricing remains accessible, ranging from $1.50 to $3.50.
Subway also offers coffee and various beverages to complement the breakfast meal perfectly. These sides and extras encourage easy customization and provide additional energy boosts or lightness alongside hearty sandwiches.
| Item | Price | Calories |
|---|---|---|
| Hash Browns | $1.99 | 150 |
| Fruit Cup | $2.49 | 60 |
| Yogurt Parfait | $2.99 | 200 |
| Small Coffee | $1.50 | 5 |
| Medium Coffee | $1.99 | 5 |
| Large Coffee | $2.49 | 5 |
| Bottled Water | $1.29 | 0 |
| Orange Juice | $2.29 | 110 |
Breakfast Bowls
Breakfast Bowls offer a hearty and wholesome option within Subway’s morning offerings, blending eggs, cheese, meats, and vegetables in a bowl format instead of bread or wraps. This option appeals to customers seeking a lower-carb or bread-free breakfast without losing flavor or substance.
These bowls feature fluffy scrambled eggs topped with diced vegetables such as bell peppers, tomatoes, spinach, and onions. Protein choices include bacon, sausage, or ham, combined with melted cheeses to elevate the overall richness and mouthfeel.
Calorie counts for breakfast bowls typically range from 350 to 450 calories, making them one of the more filling choices available. Prices usually hover between $4.99 and $5.99, reflecting their generous portions and ingredient abundance.
The breakfast bowls are versatile and allow substitutions such as adding extra vegetables or swapping meats based on preferences. Perfect for those who want all the flavors of Subway’s morning menu in a more concentrated, breadless form.
| Item | Price | Calories |
|---|---|---|
| Bacon & Egg Breakfast Bowl | $4.99 | 420 |
| Sausage & Egg Breakfast Bowl | $5.29 | 450 |
| Ham & Egg Breakfast Bowl | $4.99 | 390 |
| Turkey Bacon & Egg Breakfast Bowl | $5.09 | 400 |
| Veggie Egg Breakfast Bowl | $4.79 | 350 |
| Steak & Egg Breakfast Bowl | $5.59 | 440 |
| Black Forest Ham & Egg Breakfast Bowl | $5.09 | 400 |
| Egg & Cheese Breakfast Bowl | $4.69 | 360 |
Does Subway Breakfast Menu Offer Healthy Options?
Yes, the Subway Breakfast Menu includes several healthy options that cater to calorie-conscious and nutrition-focused customers. Items like the Veggie Egg & Cheese Sandwich, Flatbread options, and Breakfast Bowls offer balanced portions of protein, fiber, and vegetables with moderate calories.
In addition, side choices such as fruit cups and yogurt parfaits add natural sweetness and nutrients without excess fats or sugars. Subway also allows customization to reduce cheese or meats and add fresh vegetables for increased fiber and vitamins, supporting healthier choices overall.
To make the most of Subway’s healthy breakfast options, consider ordering egg-based sandwiches with more veggies and selecting whole grain breads like 9-grain wheat or flatbread. Avoid heavy sauces and extra cheese to minimize calories and keep breakfast satisfying but nutritious.
FAQs
What time does Subway start serving breakfast?
Subway generally begins serving breakfast shortly after opening hours, around 7:00 AM at most locations. Hours can vary depending on the franchise, so it's advised to check with your local Subway for exact breakfast times.
Breakfast service typically continues until 11:00 AM or when the dedicated breakfast items sell out, ensuring fresh availability of all menu options during the morning hours.
Can I customize my breakfast sandwich at Subway?
Absolutely! Subway is renowned for its customization options. You can select your bread type, add extra vegetables, choose different cheeses, or opt for various breakfast meats within the Subway Breakfast Menu.
This flexibility lets you tailor your meal to your taste preferences or dietary needs, making the Subway Breakfast Menu highly personalized and suitable for many dietary restrictions.
Are there vegetarian options on the Subway Breakfast Menu?
Yes, Subway offers several vegetarian-friendly items such as the Veggie Egg & Cheese Sandwich, Egg & Cheese Wrap, and Flatbread sandwiches without meat. These include plenty of vegetables and cheeses for a balanced meal.
Subway also permits customization to omit meat or substitute ingredients, which allows vegetarians to create suitable meals easily on the Subway Breakfast Menu.
How fresh is the Subway Breakfast Menu food?
Subway prepares all breakfast items fresh to order using daily-supplied ingredients. Eggs are cooked on-site, bread is baked fresh, and vegetables are sliced daily to ensure quality and taste.
This commitment to freshness is a fundamental part of the Subway experience, guaranteeing you a flavorful and wholesome breakfast every time.
Does Subway offer gluten-free options for breakfast?
Currently, Subway does not have dedicated gluten-free bread or wraps specifically for breakfast; however, you can order breakfast bowls which are naturally gluten-free as they contain eggs, meats, and vegetables without bread.
For gluten sensitivity, it's best to communicate your needs when ordering, as cross-contamination may occur. Subway staff can guide you toward the safest options on the breakfast menu.
Are drinks included with Subway breakfast meals?
Drinks such as coffee, tea, and bottled beverages are sold separately from the Subway Breakfast Menu food items. You can add a beverage to your order based on your preference.
This approach allows customers to customize their beverage choices and sizes independently, offering flexibility alongside the main breakfast items.
Conclusion
The subway breakfast menu offers a well-rounded and affordable selection of morning meals featuring freshly prepared sandwiches, wraps, flatbread options, and bowls. Its focus on customization and quick service caters to a wide range of tastes and nutritional needs, making it a popular choice for breakfast on the go.
Standout items on the subway breakfast menu include the classic Bacon, Egg & Cheese Sandwich for a time-tested favorite, and the Breakfast Bowls for those seeking a breadless, nutrient-packed meal. Breakfast wraps also provide portable satisfaction with varied filling choices, perfect for busy mornings.
For anyone seeking a tasty, customizable, and convenient breakfast experience, Subway’s menu provides an excellent balance of flavors and affordability. Trying different categories from the breakfast offerings can keep your mornings interesting while fueling your day effectively.
