Panda Express Bowl Menu With Prices For 2026
If you’re craving a balanced and flavorful meal, the Panda Express bowl menu offers a variety of delicious options combining your favorite entrees with classic sides. This menu focuses on bowls that pack bold tastes and satisfying textures in every bite.
From the sweet and tangy Orange Chicken to the savory Beijing Beef, the Panda Express bowl menu lets you customize your meal to match your cravings. Each bowl is designed to provide great flavor while serving as a quick, filling option for busy days.
This menu is a convenient choice for those seeking a hearty yet manageable portion size. With a range of protein and rice or noodle combinations, these bowls adapt well to different preferences and dietary needs.
Panda Express Bowl Menu With Prices
The Panda Express Bowl Menu With Prices highlights a variety of their signature entrees, each carefully paired with popular, flavorful sides. These bowls provide delicious, wholesome meals featuring convenient portion sizes that suit modest to larger appetites, making them perfect for quick lunches, satisfying dinners, or anytime snacks with balanced nutrition and bold flavors.
Classic Entrée Bowls
Classic Entrée Bowls at Panda Express are the cornerstone of their bowl menu, pairing signature entrees with fluffy white or brown rice to create a harmonious and fulfilling plate. These bowls offer a comforting taste of popular Chinese-American dishes with balanced portions.
The flavors here are rich and varied, from the tangy Orange Chicken to the savory Beijing Beef, each boasting robust marinades and perfectly cooked proteins. Texture plays an important role, with crispy chicken and tender beef providing mouthwatering contrast.
Calorie counts typically range between 450 and 700 calories, making these bowls suitable for a hearty lunch or casual dinner. Prices are also reasonable, generally falling between $7 and $9, which adds to their widespread appeal.
Among these options, the Panda Express bowl menu features standout flavors like the SweetFire Chicken Breast, combining sweet and spicy elements, adding a fresh twist to the classic offerings.
| Item | Price | Calories |
|---|---|---|
| Orange Chicken Bowl | $7.49 | 670 |
| Beijing Beef Bowl | $7.99 | 470 |
| SweetFire Chicken Breast Bowl | $7.79 | 520 |
| Broccoli Beef Bowl | $7.89 | 450 |
| Kung Pao Chicken Bowl | $7.89 | 590 |
| Teriyaki Chicken Bowl | $7.49 | 520 |
| Mushroom Chicken Bowl | $7.69 | 430 |
| Honey Walnut Shrimp Bowl | $8.99 | 660 |
Rice and Noodle Bases
The foundation of every Panda Express bowl is the choice of base, ranging from classic steamed white rice to healthier options like brown rice, and the distinctive chow mein noodles for a different texture profile. These bases are essential for completing each bowl’s flavor and balance.
White rice is fluffy with a mild flavor, serving as the perfect canvas for savory sauces, while brown rice adds nuttiness and extra fiber, appealing to those seeking a heartier option. Chow mein noodles provide a pleasant chewiness, elevating the classic Panda Express bowl menu experience.
Prices for sides like rice or chow mein are generally included within the bowl price, making the meal filling while remaining wallet-friendly. Each base varies slightly in calories: white rice being lowest, chow mein noodles packing more but delivering on taste.
These carbohydrate bases complement the entrees without overpowering them, lending variety for customers who want to mix up their preferred bowl and keep each visit fresh and exciting.
| Item | Price | Calories |
|---|---|---|
| Steamed White Rice | $0 (included) | 380 |
| Brown Rice | $0 (included) | 300 |
| Chow Mein Noodles | $0 (included) | 510 |
Vegetarian and Vegan Bowls

The bowl selection at Panda Express also caters to plant-based diners with a variety of vegetarian and vegan options that do not compromise on flavor or satisfaction. These dishes combine fresh, savory vegetables with tasty sauces and suitable protein substitutes.
Popular vegetarian bowls include the Eggplant Tofu, packed with bold Sichuan flavors, along with vegetable-packed sides like mixed vegetables or super greens, blending textures from crisp snaps to tender bites. Vegan-friendly options ensure accessibility to those with varied dietary requirements.
Calorie counts for these bowls vary based on the base and protein selection, ranging from 350 to 600 calories, balancing taste and healthfulness. Prices are similar to regular bowls, typically falling between $7.29 and $8.29.
These offerings are especially popular as light lunch choices or for anyone seeking to enjoy Panda Express’s bowls in a wholesome, low-meat format without sacrificing flavor.
| Item | Price | Calories |
|---|---|---|
| Eggplant Tofu Bowl | $7.29 | 480 |
| Super Greens Bowl | $7.49 | 350 |
| Mixed Vegetables Bowl | $7.29 | 400 |
| Tofu Stir Fry Bowl | $7.59 | 510 |
| Vegan Black Pepper Tofu Bowl | $7.79 | 520 |
Combo and Specialty Bowls
For those who like to try more than one flavor at once, the Combo and Specialty Bowls offer impressive mixes of proteins and sides that satisfy varied cravings in a single bowl. These combinations are crafted to highlight contrasts and complementary tastes.
Bowls like the Half & Half let you pair Orange Chicken and Beijing Beef or other favorite entrees over your choice of rice or noodles. Specialty bowls may feature unique ingredients such as Honey Walnut Shrimp, offering sweet and crunchy accents.
Calorie counts in this category vary depending on the combinations but generally fall between 650 and 900 calories. Prices tend to be higher given the generous portions and multiple components included.
The restaurant’s Combo and Specialty Bowls are ideal for adventurous eaters or those who want a more substantial meal with various textures and tastes delighting the palate.
| Item | Price | Calories |
|---|---|---|
| Half & Half Orange Chicken & Beijing Beef Bowl | $8.29 | 820 |
| Half & Half SweetFire Chicken & Broccoli Beef Bowl | $8.29 | 740 |
| Honey Walnut Shrimp & Mixed Vegetables Bowl | $8.99 | 860 |
| Orange Chicken & Fried Rice Bowl | $8.49 | 890 |
| Beijing Beef & Chow Mein Bowl | $8.49 | 700 |
Does Panda Express Offer Healthy Bowl Options?
Yes, Panda Express offers several healthier options within their bowl menu. Choosing brown rice over white rice or selecting vegetable-heavy bowls like the Super Greens Bowl can cut down calories and increase fiber intake. Many entrées also feature lean proteins and vegetable combinations.
In addition to brown rice and veggie bowls, options like the Broccoli Beef and Mushroom Chicken bowls provide flavorful yet relatively light meals. Panda Express’s nutrition calculator online can help you customize meals with calorie counts and dietary preferences.
For the best balance, consider combining a vegetable-rich base with a lean protein entree while avoiding higher-calorie sauces and fried options. Opting for smaller portions or the bowl format itself keeps meals manageable and aligned with health goals.
FAQs
What proteins can I choose for my Panda Express bowl?

Panda Express bowls feature a variety of proteins including Orange Chicken, Beijing Beef, Broccoli Beef, SweetFire Chicken, Honey Walnut Shrimp, Mushroom Chicken, and tofu-based options. Each is prepared with flavorful sauces to satisfy different taste preferences.
These proteins are paired with rice or noodles and can be combined in specialty bowls. Customers can select protein options based on their dietary needs, from vegetarian to gluten-friendly choices.
Are there gluten-free options available in Panda Express bowls?

Yes, Panda Express offers some gluten-free options. For example, the Broccoli Beef and String Bean Chicken Breast are naturally gluten-free when paired with steamed rice. However, some sauces and fried items may contain gluten, so checking ingredient details is important.
The online nutrition and allergen guide from Panda Express helps customers identify which bowls meet gluten-free requirements, allowing them to enjoy meals confidently and safely.
Can I customize my Panda Express bowl?
Customization is a key feature at Panda Express, where customers can mix and match entrees, rice, or noodles for their bowl. Additional toppings or sides can sometimes be requested depending on the location.
This flexibility allows diners to tailor their meal based on flavor preferences, calorie targets, or dietary restrictions, making the bowl menu very versatile.
What is the price range of Panda Express bowls?

Typically, Panda Express bowls range from about $7 to $9, depending on the protein and whether it’s a classic single entrée bowl or a combo specialty. More premium items, like Honey Walnut Shrimp, tend to be priced slightly higher.
This affordable pricing makes Panda Express bowls a popular choice for quick, flavorful meals that don’t break the bank.
How many calories are in a typical Panda Express bowl?
Calorie counts vary widely depending on the entree and base selected but generally range from 400 to 900 calories. Classic bowls with white rice and a standard entree average between 600 and 700 calories.
Bowls with fried proteins or shrimp tend to be on the higher calorie side, while vegetable-based or brown rice bowls offer lower calorie alternatives.
Are there vegetarian options included in the Panda Express bowl menu?
Yes, Panda Express includes vegetarian and vegan bowls like the Eggplant Tofu Bowl, Super Greens Bowl, and Mixed Vegetables Bowl. These options are crafted to be meat-free without compromising on flavor.
These bowls provide a great alternative for vegetarian diners, with ingredients that combine savory sauces and fresh vegetables for fulfilling meals.
Conclusion
The Panda Express bowl menu offers a diverse range of flavorful and filling meals centered on classic Chinese-American dishes combined with various bases like rice or noodles. The menu caters to different tastes and dietary needs, fitting well for quick lunches or satisfying dinners.
Among the highlights, the Classic Entrée Bowls like Orange Chicken and Beijing Beef shine, along with the Combo and Specialty Bowls for those wanting variety in one. Vegetarian and rice base options further enhance the Panda Express bowl menu’s appeal.
Overall, Panda Express bowls are a convenient, tasty choice for anyone seeking a balanced meal with bold flavors. Whether you prefer meat or plant-based options, this menu has something delicious awaiting your next visit.